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Bingel [31]
4 years ago
15

What is wellness? How is it achieved?​

Health
2 answers:
OLEGan [10]4 years ago
8 0
Wellness is being in a good physical and mental state. It is achieved in many ways including rest, healthy diet, and medicine (if there is a sickness).
Viefleur [7K]4 years ago
8 0
The meaning of wellness is :
the state of being in good health, especially as an actively pursued goal
And wellness can be achieved as
is more than being free from illness, it is a dynamic process of change and growth. "...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." "a conscious, self-directed and evolving process of achieving full potential.
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Christina drinks 1 beer a day. at this level of alcohol consumption, she is ________.
lidiya [134]

Christina drinks one beer a day. At this level of alcohol consumption, she is a moderate drinker.

According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), less than two drinks per day for men and one or fewer drinks per day for women comes under moderate drinking.

Consuming five or more drinks per day in men and four or more drinks in women, in about two hours is classified as Binge drinking.

Whereas consuming fourteen or more drinks per week in men and seven more drinks per week in women is classified as Heavy Alcohol Use.

To learn more about alcohol use here

brainly.com/question/4353973

#SPJ4

3 0
2 years ago
WILL GIVE BRAINLIEST!Which of these describe the importance of monitoring blood pressure?
Butoxors [25]

Answer:

High blood pressure (hypertension) is a common condition in which the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease.

Blood pressure is determined both by the amount of blood your heart pumps and the amount of resistance to blood flow in your arteries. The more blood your heart pumps and the narrower your arteries, the higher your blood pressure. A blood pressure reading is given in millimeters of mercury (mm Hg). It has two numbers.

Top number (systolic pressure). The first, or upper, number measures the pressure in your arteries when your heart beats.

Bottom number (diastolic pressure). The second, or lower, number measures the pressure in your arteries between beats.

You can have high blood pressure for years without any symptoms. Uncontrolled high blood pressure increases your risk of serious health problems, including heart attack and stroke. Fortunately, high blood pressure can be easily detected. And once you know you have high blood pressure, you can work with your doctor to control it.

7 0
3 years ago
Which characteristic would likely be found in a “healthy” snack? A. low fat B. 0% DV of Cholesterol C. 20% DV of Vitamin A D. hi
Damm [24]

Answer:

c maybe if this right plzzz give brainleist

Explanation:

6 0
3 years ago
Read 2 more answers
How many players are in hockey?​
Eddi Din [679]

Answer:

20 players in one team and 40 players total in the game

3 0
3 years ago
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What difference between slow twitch and fast twitch muscle fibers relates most to their difference in function?
atroni [7]

Hello!

Slow twitch muscles help endure things like a long-distance run.

Fast twitch muscles debilitate much quicker so it is good for things such as short races but in fast bursts.

I hope it helps!

8 0
4 years ago
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