Intetesting question. Its important to know what our goal is because that is the only way to know if we are on track. If we want to loose weight we have to have goal of how much. When we make small success than we will be encouraged to do more and it will impact our health and positive attitude.
Yes it does the chemicals in whatever you are smoking are more than likely altered from what it originally was, therefore the chemicals start to taint the blood vessels and damage them permanently.
Answer:
1 hour and 15 minutes in the preheated oven, to a minimum internal temperature of 180 degrees F (82 degrees
You need to sometimes break ribs to pump blood in the heart by doing CPR (CC)
