1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Answer: In the brain, alcohol affects neurotransmitters, which are chemical messengers that either increase or decrease brain activity through electrical impulses. (this is what increases)
In the brain, alcohol affects neurotransmitters, which are chemical messengers that either increase or decrease brain activity through electrical impulses. (this is what decreases)
Explanation: Hopefully this helps u with what ever u are doing.
