Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
Answer:
idk the options but this is my answer: the maxillary and the anterior ethmoid sinuses.
Explanation:
Answer:
bone density
Explanation:
osteoporosis occurs when your body absorbs more bone than it produces. In other words, your bones lose density, become weak, and are prone to fractures. This process isn't the sole cause of osteoporosis; there are other factors that contribute to and exacerbate the onset of the disease.
Reduced Coordination, It can make you tipsy and reduce your hand eye coordination.
A minimum of 20 minutes for 3 days a week of vigorous intensity activities can be performed to meet the recommendations.