Answer:
You are never alone
Explanation:
I went through that and i thought i was always alone, but you are never alone, you have your family to support you, you have your friends, never think that its just yourself in this world because your not. Always talk to them, and get a group together to talk to them also
You can stand up for the one who gets bullied and just say NO. tell a teacher or a parent or any trustful people
Evaluating your skills is a key component to a successful physical activity action plan. Assessing yourself through physical tests (e.g. weight and girth measurements) could give you an idea what exactly you want to happen in your training program. Aside from knowing your structure, you should also assess yourself if you are fit enough or you have certain medical conditions that would prohibit you from performing certain activities (e.g. high blood pressure, hypertension).
In doing so, you not only ensure the success of your training action plan, but you also secured your safety before executing the activities you assigned for yourself.
