Answer: saturated fat that raises your LDL ("bad") cholesterol
Explanation:
Answer:
system tissue cellular organ molecular organism atomic
Explanation:
i think
Answer: poor technique because the spotter should have their hands underneath the bar
Explanation:
A bench press is a training exercise which involves the upper body weight whereby the trainee lies on a weight training bench while pressing a weight upwards.
From the question, we are told that when spotting a bench press, the spotter stands with a straight back, hands under the arms of the lifter, and carefully watches the bar. This demonstrates poor technique because the spotter should have their hands underneath the bar. It should be noted that a spotter is vital as they help protect the lifter's safety.
The client only completes 6 out of 10 reps that means the percentage of the max lifted for her is 85%. Take the weight lifted (85 pounds) and divide it by the percentage of completed lifts which is (85%) 85 / 0.85 = 100
Her estimated 1RM = 100
The correct answer among the choices provided is option C. Psychologists have concluded that identity is a set of values and ideals as well as a vocational direction. It was believed that identities are formed by the environment a person is with. It constantly changes as time passes by.
