True. taking the stairs instead of the elevator can add physical minutes to your day
AgilityBalancecoordination PowerSpeedReaction time
By checking your pulse and seeing if you heart rate is in the target heart rate zone.
Answer:
i thinks its 20 - 30 because 50-60 would judt be entirely to much.
Explanation:
<span>A heart attack happens when one or more of your coronary arteries become blocked.</span>