I believe the answer is: C.)weight lifting twice a week
Weight lifting increase the muscle composition in your body. When you have higher muscle composition, your body would be able to generate more power which might resulted an increase in throwing distance.
Running every day would only increase endurance and stretching is only benefited to increase flexibility and prevent injuries.
Parents feeding them fast food
The fast food service Mcdonalds has many calories because all they sell there is just burgers, fries, sodas, and pies. Those foods are unhealthy and considered to be junk food with all that grease people like, the grease and fried food is what makes people fat since it got so many unhealthy calories. Some meals on their like the oatmeal and lettuce Mcwrap may be healthy but most of their food is unhealthy because the more calories it has, the more good it tastes so it brings in customers like a fisherman brings fish but instead of a scam, its just not giving your body what it really needs.
1. Sun screen
2. Putting a hat on may cover the sun
3. Long sleeves
Hope some of these help!!
