Stay patient and motivated, avoid browsing irrelevant things on the internet when you need to get something done, and take breaks and ask help when you need it... this is what I do so I hope this helps!
Answer:
everyone needs to practice good hygiene because it is healthy and is good for you to prevent diseases
Testosterone Steroid
Ovaries Estrogens and progesterone
I Think that this help you
<span>sending more vibrations directly to the cochlea
</span>
