Answer:
According to research jump rope for a minimum of five minutes a day can improve physical fitness and when you build to ten minutes of nonstop jumping at 120 RPMs it can provide the same benefits as all of the following except:
Always wash your face at night and i’m the morning. don’t use product with oil because it will cause build up and clog your pores which creates outbreaks. drink LOTS of water!!
To improve your health the answer is B. if you wanted to keep it stabilized, I would do a mix of A and B
Life has a different meaning to everyone. Each person has a different meaning, reason, goals, purpose, beliefs, and more. People see life differently than others, too.
