um where are the choices to select here?
Answer:
increased rest period
Explanation:
apex told me so
sets are how many times you will do a certain exercise. like bench press you might do three sets by 5 times. so you would do 5 reps thats one set then another 5 reps and thats 2 sets and so on
False
yeah i think thats a period lol i hope i got this right :D
True