Answer:
1. nutrition influence wellness by it can help in maintain a. healthy weight it also helps to reduce the risk of some diseases.
You may not be flexible and hurt your key badly and can lead to a lot of pain
I believe the best option to your question will be A.
Answer:
C. Zinc
Explanation:
Antioxidants can be found in foods as nutrients of vitamins A, C, and E or as minerals of copper, zinc, or selenium.
Therefore, the answer is C.
Have a lovely rest of your day/night, and good luck with your assignments! ♡