Hope this helps I wanted it to be accurate
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Explanation:
I think this can answer your question.
Individual Health is focused on one patient, public health is focused on health of populations
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I would do a mountain bike personally, its tougher but If you want to do mountain biking then you're going to need something like that. Mountain bikes have great tires and last a long time. Try Dicks sporting goods or any place like that. But if you want a more comfortable bike then I would look into something that allows you to change the gears of the bike.
If your doing moderate intensity workouts/physical activity your only focused on the thing your doing so the answer should be (DISTRACTED)