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Leya [2.2K]
3 years ago
14

Why do athletes often eat lots of carbohydrates the day before a competition?

Biology
2 answers:
e-lub [12.9K]3 years ago
5 0
To have more energy and last longer during the competition <span />
Eddi Din [679]3 years ago
3 0
They do this to ensure they will have enough calories to burn to stay energized.

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