Answer:
Explanation: One 3-ounce serving of meat is comparable to the size of a deck of cards, the palm of your hand, or a small pack of tissues. How many servings of protein-rich (meat, beans, eggs) foods should an adult aim to get each day?
Explanation:
cooked beef, poultry, fish or tofu, or about the size of a deck of ...
Well I would take it to the vet
1)
Overload PrincipleTo make improvements in your fitness you need to overload your body. You need to stress or challenge the bodily system (aerobic/musculoskeletal) beyond what it is used to.
2) Specificity Principle
Your exercise program must be specifically related to your training goals.
3)
Individuality Principle
"Everyone is different, which means everyone is special)
4) Reversibility Principle
Not being as good as something as you used to.
That statement is true
Our human brain is not designed to experience prolonged stress. In short term, stress does increase our adrenaline which help us became more alert and focused.
But prolonged exposure to it could cause some health risk such as increased blood pressure.
And by channeling our stress into coping strategies, it help us to manage it and decrease our adrenaline level
Answer:
The answer would be 4. just yourself
Explanation:
If you only have yourself for support then theres no system in place
