Eating healthy, exercising
Muscular Endurance is the ability to move your body without getting worn out, while muscular strength is the most amount of force that a muscle can exert against some form of resistance in one single effort.
Answer:
True
Explanation:
The arteries deliver the oxygen-rich blood to the capillaries, where the actual exchange of oxygen and carbon dioxide occurs. The capillaries then deliver the waste-rich blood to the veins for transport back to the lungs and heart. Veins carry the blood back to the heart.
Answer:
To be assertive and clear
Explanation: