D. Avoid being with others who smoke
Hope this helps :)
Answer: Consistency is key to achieving goals.
Explanation: When there is an established schedule, the person has greater ease in following it and complying with it since when seeing it embodied, he knows that he has a responsibility. When there is a schedule for training, the person knows when to execute it and how there is a control and that leads to its realization more easily.
Those people who train and take it seriously have a set schedule. Schedules allow for order and when things are ordered people have a tendency to execute it.
Answer:
implementation intentions.
Explanation:
Based on the information provided within the question it can be said that this is emphasized in the implementation intentions. This term refers to a self-regulatory strategy which places the when, where, and how on different situation towards goal-directed behavior. Such as is being described in the question above.