Caffeine can pool minerals from your bone and teeth and that what makes it unhealth
Through healthy eating and exercise
Sperm is a sex cell that is created by meiosis and is needed for sexual reproduction.
Answer:
Physical activity or exercise can improve your health and reduce the risk of developing several diseases like type 2 diabetes, cancer and cardiovascular disease. Physical activity and exercise can have immediate and long-term health benefits. Most importantly, regular activity can improve your quality of life.
I don't know bro is it helpful for you but m trying to help.