Answer and Explanation:
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of balance: static and dynamic.
So that we can be healthy and learn how to take good care of our bodies
One statement about rest and physical that is not true is Matt capps
B or c because they both are very good answers sorry i couldn't help that much :(