The answer is A because relating to or denoting exercise that improves or is intended to improve the efficiency of the body's cardiovascular in absorbing and transporting oxygen.
Answer:
Your answer would be (C) Increase your exercise intensity and duration.
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True, team sports can positively effect both skill and health related fitness
Answer:
false because if you do get sick you won't be able to pay it off.
The correct answer is A) Regular participation in physical activity reduces the risk of developing various diseases.
