Answer:
Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities
Muscle strength: Jump-rope, Biking, Running
Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,
Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities
The answer would be c hope this helps
Answer:
It protects not only the mother but mainly the baby.
Explanation:
The amniotic sac is a liquid-type substance that provides protection for the fetus. It carries essentials; such as oxygen and nutrients. It also helps the baby develop properly whilst always keeping a proper temp.
Answer:
You need two escape routes, a care bag that has flashlight, batteries, watter, and first aid kit, ect.
