True,all forms of aerobic activity can promote cardio respiratory fitness.
I think it means meal! For example, with the word "postprandial", it means after eating a meal. Hope I helped! :)
I would say b., mostly because it is good to have them know why they need to act in such a manner not just the "style" of which the behavior is being done. Sometimes it is difficult for them to refine their behaviors, but it can produce progress
I think it’s B.. I’m not for sure though
I believe the answer would be C. Hope that helped!! :)