Answer:
I Avocados. One avocado has about 250 calories, but that's not all. ...
Nuts & Nut Butter. All nuts vary in calorie content, but 1 ounce of nuts has around 180 calories. ...
Whole Milk. ...
Fatty Fish. ...
Brown Rice & Quinoa. ...
Dark Chocolate. ...
Olive oil. ...
Potatoes.
Explanation:
I think honestly it depends how much they wanna lose.But don't stop working out bc in less than a week all that muscle andd stuff is lost. Or workout to gain muscle too! Hope this helped and have a wonderful day! <33 :))
They’re worst for you because your body starts to break it down like real sugar and some shyt happens but i forgot what because i did that last year
They usually contain a diuretic. A diuretic increases the amount of water lost from the body. Since the body is made up of 80% water, the person will see some weight loss. Once the person stops taking the supplement the weight will be regained quickly.
Answer:
yes
Explanation: even if you're full you need the energy and nutrtion you get from eating
