Active aerobics are aerobic activities that are of enough intensity to elevate the heart into the target zone, active aerobics are higher in internsity than lifestyle activities they are also more vigorous and are good for building cardiovascular fitness and providing health benefits
Answer:
Liberal Protestants believe that the soul lives on eternally after death in a spirit world. They believe that the soul's afterlife will depend on how the person lived their physical life on Earth.
Explanation:
Answer: true
Explanation: it’s like asking if doing jumping jacks is a exercise. Walking helps you a lot and it also helps me stay active