It helps you move your joints like your elbows, knees, wrists, and ankles
Fragile
Osteoporosis is the reduction of the bone density of the bones of the body. This makes bones more susceptible to fracture, and there are a number of factors enhancing the chances of the development of osteoporosis in an individual. These factors include lack of calcium and vitamin D in the diet, genetics, lack of exercise, cigarette smoking, excessive drinking and many more.
Excersise and eating healthy are the two main things
Answer:
Prepare, cook and serve a two-course lunch for her and Set the lunch table.
