the answer must be unsaturated fat like b
Answer:
be aware of everything going on around you because if you begin to feel uncomfortable in a situation it can provide you with a little bit of time and the opportunity to get out of the situation before something bad happens.
always listen to your instincts, they may just save your life.
Answer:
going to the bathroom and not washing your hands and
Explanation:
not washing your hands before dinner.
You can try to put your self into a calm mode and just relax and breath Hope this helps :)