Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
By making them exercise more often
When Jarin drank a lot of water before going to the doctor, it is possible that his blood pressure will be low. It is because drinking water helps lower blood pressure for it helps eliminate unwanted elements in the body that contributes to increasing a person's blood pressure.
It is the study and treatment of tumors.
