The best plan when someone would want to improve there muscular strength would definitely be making a plan on what you're going to be eating so for example if you were wanting to increase muscle mass and strength I would recommend eggs, protein shakes, and some meats. After you make an eating plan make your workout days more based off of lifting so for example maybe you go to the gym four times a week then make two of those days lifting etc.
Answer:
answer=
Explanation:
WHY- Because there are many people around you, and there are many counselors and people in the office to protect you and what not. PLUS your not an easy target, because you'd just blend in.
WHY NOT- Because there are creepy boys mostly but girls too who are looking for dirty and disgusting things from some people, or anyone random, so be very cautious around everyone and anyone, even if they're so sweet, but they have a vibe to them, I' in highschool, grade 9, god only knows what's about to happen to me during highschool for me...:]
I hope this helped!!
Well if they talk different or act a little funny
Answer:
stop thinking
Explanation:
if I were you I'd go into the bathroom for awhile and try to calm down for a minute
Obesity can't be controlled through personal responsibility alone
