I think its wrong there are many ways to solve a problem
Identifying your limitations because you’re taking risks to KNOW the limits of yourself.
Answer:
The muscles that the personal trainer would expect to be shortened are Sternocleidomastoid and pectoralis major. The right answer is Option A.
Explanation:
While assessing one's posture, if a person has protracted shoulders and a forward head, then the trainer focuses on working on the sternocleidomastoid and pectoralis major muscles. The former is one of the largest superficial cervical muscles which helps in the rotation of the head to the opposite side and flexion of the neck. The latter is responsible for shoulder joint movement. At first, it causes flexion of the humerus like lifting a child. Secondly, it adducts the humerus like when one flaps his/her arms. Working on these muscles helps to correct the posture of the concerned person.
5. your required Daily Values
6. calculating your BMI
7. he should identify his eating habits and develop strategies to eat heathier
I hope they are right...
Answer:
(B) Ask for a ride home if he feels threatened by a gang member.
Explanation:
It is the most logical answer because if something where to happen he would have someone else present.
