endorphins are usually released after running and aerobic exercise. for this i would say true
Agility-Conditioning-As a way to warm us up everyday, our band director has us run through cones to become more agile. As the season goes on, we get faster at it.
Balance you already have balance let me know if you need another.
Coordination- Dancing-The dance team at our school marches with us and a group of us always joins them in their warm up by dancing with them.
Power -Running -Pushing off the spot westarted on has improved the power in my legs andthe force I start off with.
Reaction Time- Running
-Racing my friends has improved my reaction time when someone else yells go.
The first three and the last one are proper etiquette because they are more polite and a nicer way of asking and saying what she likes. We should do this my way and I like all my ideas better can come across as self centered and rude. The last option is a better way of expressing what you like.
