False. There are actually 9 essential amino acids that are needed to make a complete protein that is necessary for the dietary needs of a person. These amino acids includes Tryptophan, Isoleucine, Threonine, Lysine, Leucine, Valine, Methionine+Cystine, Phenylalanine+Tyrosine and Histidine. Generally, a complete protein can be gained from animal foods such as fish, poultry, animal meats and eggs, but it can also gain from selected plant foods as well. Incomplete protein can also become a complete protein when 2 or more incomplete protein are combined.
I have had pre-diabetes at one point, but changed, and luckily I do not have it
10-13 years normally.
Hope this helps, and good luck!
The most reliable source of medical health information is always a physician. Although certain websites can contribute accurate information they are not always as detailed as a physician.