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sveta [45]
3 years ago
8

Name the four basic principles of the fitt formula

Health
1 answer:
Gelneren [198K]3 years ago
4 0

Frequency, intensity, time, and type.

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user100 [1]

Answer:all of the above

Explanation:

in my opinion bc in sports and clubs you can get hurt. and media and advertisements they can be a lot wrong with it like haters and stuff like that and familt and drug use it can cause trauma and u starting to use it too

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