Foods that require cold holding must be kept at:
D. 41 degrees Fahrenheit or colder<span />
I found this question elsewhere on this site. I will repeat their answer to you, so all of the credit for answering this goes to Pandamille.
"C. Limit your fat and sugar intake and eat more fruit and vegetables."
To focus I like to take a deep breath and look at who is talking.
Eat healthy foods salads and good stuff for their heart and no drugs so their heart is healthy and excersice for them to get in shape and health and healthy