Jerry's goal is to increase his arm strength. Look at these entries in his workout log and determine which principle of training
he is most likely focusing on in order to reach that goal.
Tuesday
4 reps @ 15 lbs
Wednesday
Yoga class
Thursday
5 reps @15 lbs
Friday
30-minute easy run
Saturday
6 reps @15 lbs
Sunday
Rest
1 answer:
You might be interested in
Answer:
No, it is not possible.
Explanation:
<span>An elementary student with special needs would be someone needing an advocate.
</span>
Answer:
The correct answer is B. 50%
Explanation:
Please mark brainliet! Have a fantastic day!
Depends on if you are dieting to gain or lose weight gain as in gain muscle
A~ push ups
B~pull ups
D~sit ups (crunches)
F~deep knee bends
Is the correct answers.
