A strength and conditioning professional is training two 16-year-old males; one has developed facial hair and a deepened voice,
while the other has not. Which of the following is the most effective indicator of their physical maturation level?a. exercise readinessb. chronological agec. skeletal aged. emotional maturity
Likely the chronological age, mainly because it would explain the differences in puberty stages between the two boys, which is an example of physical maturation.
Likely the chronological age, mainly because it would explain the differences in puberty stages between the two boys, which is an example of physical maturation.
