Answer:
Twitching can occur after physical activity because lactic acid accumulates in the muscles used during exercise. It most often affects the arms, legs, and back. Muscle twitches caused by stress and anxiety are often called “nervous ticks.” They can affect any muscle in the body.
Explanation:
So you know which type of fitness program would be best for you
To have a prejudice is to judge a person before you know him.
Answer: Improve your growth mindset.
<u><em>Be more proactive</em></u>
Learn to understand yourself
Be persistent despite obstacles
Learn to accept your limits
Stay open-minded to new opportunities
Live according to your own values
Learn healthy ways to cope with stress
Recreate your work-life balance
Start good habits
Consider leaving behind expectations
<u><em>Eliminate bad habits</em></u>
Improve your communication skills
Avoid negativity in the workplace
Develop time management skills
leave behind bad habits
Explanation: ik this was exactly 24 hours ago i just found it on unanswered questions have a wonderful day kind person!!!!!!!!