He must find his average heart rate zone
To prevent increased circulation and itching, lotions should be gently but firmly patted on the skin, rather than rubbed in. Shake all lotions thoroughly immediately before application. Lotions are aqueous and are easily cleansed with water. Lotions are not oil based.
It is important because adult know what they are doing and saying
Answer:
Hello! Your answer here is peers. During adolescence, teenagers often feel the need to be accepted and turn to their friends/classmates/etc. to fulfill this need.