Answer:Scrub your hands for at least 20 seconds. Need a timer? Hum the “Happy Birthday” song from beginning to end twice. Rinse your hands well under clean, running water.
Explanation:
The answer to this is Isometric because these exercises are done in a static position.
Answer:
THC’s chemical structure is similar to the brain chemical anandamide. Similarity in structure allows the body to recognize THC and to alter normal brain communication.
Answer: Coping skills and self-care can also go a long way in making social anxiety bearable. They can help you fine-tune the way you respond to social anxiety-provoking situations. Self-care is more of a proactive approach while coping skills are more of a reactive approach.
