1 - inhale for 3 seconds, hold breath for 4 seconds, and breath out for 7 seconds.
2 - find a stable aspect of your life and focus on it in moments you think a panic attack is going to happen or is happening
3 - step out of the situation on hand
Answer:
Both can cause Pain and Mysery
Explanation:
But it depends on the person. If you can handle being touched hurtfully then the 1st option. If not then the 2nd option.
Answer:
College preparation units
Explanation:
Do not wear a helmet when riding a bike.
The anwser is D. Low in salt
