According to Acceptable Macronutrient Distribution Ranges (AMDR), how many grams of carbohydrate should be consumed daily for an
athlete consuming a 3,000 calorie diet?
2 answers:
Answer:
450 grams of carbohydrate at 60% level.
Explanation:
Answer:338-448 grams
Explanation:
in a 3000 calorie diet the normal AMDR is 50-60%, but in an athlete who burns more calories is between 60-70%
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