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Snezhnost [94]
3 years ago
6

How much time should an adult perform moderate exercise each week, in addition to strength training?

Health
1 answer:
bearhunter [10]3 years ago
7 0

Answer:

Get at least 150 minutes per week of moderate-intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both, preferably spread throughout the week.

Explanation:

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If you are reading this guide, you’ve probably already had a Pap test and may have been told by your health care provider (HCP) that your Pap test results were abnormal. Maybe you’re worried and wondering what this means and how it will affect you. However, knowing the possible reasons for abnormal results will help.

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A Pap test, also called a “Pap smear,” is part of a pelvic exam. The word “Pap” is short for Papanicolaou, which is the last name of the doctor who studied changes in cervical cells. A Pap test is usually done at age 21 unless you have special risks such as immune problems or HIV. It’s the only way to check the cells on your cervix for changes that can lead to cancer. Your HCP usually checks for STIs (sexually transmitted infections) such as chlamydia and gonorrhea at the same time.

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8 0
3 years ago
Vegans must eat a combination of complete proteins to meet their nutritional needs. true or false.
horsena [70]
<span>Vegans must eat a combination of complete proteins to meet their nutritional needs.
-true </span>
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alexgriva [62]

flexibility is the answer

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Which of the following is NOT a major function of sodium?
bija089 [108]

Answer:

C) contributes to the mineral complex of bone

Explanation:

Sodium is a well known and common element. Sodium is essential for human body . Every human requires a small portion of sodium to enhance and maintain body fluid. Most of our sodium in take is mainly found in sodium chloride as salt.  

Sodium is usually found in body fluids around cells and in the blood. Sodium assist in keeping body fluid in a normal balance . It also plays a major role in nerve impulse transmission and muscle function.

Sodium also help to maintain blood volume and blood pressure. It is very important in osmotic pressure of the cells.  Major sources of sodium includes breads, sandwich, eggs, chicken, cheese, omelet etc.  

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