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Rudik [331]
3 years ago
10

How does exercise improve physical health

Health
1 answer:
Andrej [43]3 years ago
6 0

Answer:

- Reduces the risks of heart attack

- Keeps your weight stable

- Lower the risks of diabetes and some cancers

- Lower blood cholesterol level

- Have stronger bones, muscles and joints which will reduce the risk of injury

- You get more energy

- Your body gets tired less often

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