For attaining and maintaining mental and emotional health you should get regular exercise and eat nutritious food because exercise relieves stress. Exercise<span> and other physical activity produce endorphin—chemicals in the brain that act as natural painkillers—and also improve the ability to sleep, which in turn </span>reduces stress<span>. </span>
En carrera a pie, seis series de 200 metros con tres minutos de recuperación.
The answer to your question is, competent person
Answer:
i think u can get attacks if u dont get it if u want it...bt im nt sure
Explanation: