Answer:
80%
Explanation:
About percent of adults experience low back pain at some point in their lifetime. It is the most common cause of job related disability and a leading contributor to missed work days.
Answer and Explanation:
Sports Definition: balance is the ability to stay upright or stay in control of body movement, and coordination is the ability to move two or more body parts under control, smoothly and efficiently. There are two types of balance: static and dynamic.
Answer:
I would say stretching everyday. That is what makes more sense to me, but I could be incorrect.
Explanation:
If a person wasn't doing much physical activity before, I doubt they could just get up and do things two - four times a week. But, I also don't know your material.
By strengthening your body it allows it to take more hits or strain without becoming injured.
