Answer:
1. drink lots of water
2. eat healthy breakfast
3. plan your meals
4. set a deadline
5. exercise at least 30 minutes a day even 10 minutes 3 times a day is good
6. eat fruits and vegetables
7. eat whole grains instead of white
8. get a good night's sleep
9. stay motivated
10. take time for mental health
The answer would be 40 cause 10*4=40
The answer is t<span>he phosphoric acid in cola easily removes dirt and grime. The </span>"cola" type drinks is suitable to polish chrome surfaces. Cola contains a very diluted solution of phosphoric acid, which can remove rust, dirt, and grime from chrome surface.