Incline plank
It calls for a little less stability and emphasises your middle ab muscles more. You're sustaining less body weight due to the incline. Consequently, if you have problems maintaining the standard front plank for at least 30 seconds, you'll be able to develop your core strength.
<h3>What are Core exercises ?</h3>
Any workout that requires you to use your back and abdominal muscles in unison is considered a core exercise. One way to develop and improve several of your muscles, including your core muscles, is to use free weights while maintaining a solid trunk.
- The dead bug, side plank, front plant, vertical leg crunches, flutter kicks, Russian twists, and the hollow body hold and hang are the best core exercises.
Learn more about Core exercises here:
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Answer:
Acute otitis media (AOM) is an ear infection which occurs due to inflammation or infection of the area behind the eardrum known as middle ear.
There are few important guidelines to understand when choosing an
antibacterial agent for Acute Otitis Media stated as below:
1) To identify any history of acute onset, evaluation of signs and symptoms of middle ear inflammation, and signs of middle ear effusion.
2 ) Assessment of pain to recommend any antibacterial agent.
3) Prescription of amoxicillin (antibacterial agent) for most children whose dose should be 80
to 90 mg/kg per day.
4) Selection of different initial antibiotic a temperature greater than or equal to 39 degree Celsius other than amoxicillin .
Answer:
Difference between skilled nursing and assisted living
Overall, the main difference between nursing home care and assisted living is that nursing homes provide medical and personal care in a clinical setting, while assisted living primarily provides personal care in a home-like, social setting.
Answer:
The portion of the uterus that changes during the uterine cycle is the :
<em>e) functional layer of endometrium</em>
Explanation:
In every uterine or menstrual cycle when pregnancy did not occur, the uterus sloughs off its thin and superficial functional layer; this is known as <em>menstruation.</em>
The basal layer or <em>stratum basali</em> of endometrium is responsible for the regeneration of the functional layer, every cycle after the menstruation period.
