The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
To learn more about cardiorespiratory or aerobic training visit the link
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Answer:
Jon know what the question room
Explanation:
Answer:Life Review
Explanation:
Claudia's habit of keeping a detailed journal that includes her childhood to early adulthood stories and passes on to her grandchildren as history can be described as Life review.
Life review can be helpful in many ways like
Life Review can be helpful to old adults to find hope and meaning in their life. Life review can be resourceful for a family descendant to know their history.
Answer: Usually in a traditional crime scene you can move through the process slowly. When working in a deployment zone/ hot zone you have a very little time, just minutes, to get in, collect all the evidence and move out of the scene quickly and safely. They are also limited in equipment along with vehicle/ transportation and safety.
The Executive Department does not call its chief administrator the secretary of the department. This is because the chief administrator of the Executive Department of the Government is the President or the leader of the country. Other people who are in the different branches of the government are appointed by the President because they are a part of his cabinet.