Basketball was invented by the Canadian James Naismith in 1981.
TRUE
Answer: Congregate meal program
Explanation:
A congregate meal program is a diet program for people of atleast 60years of age. This program range from 5-7 days in a week. In this tenure healthy and nutritive meal is served to the adults to meet their nutritional needs. The participation of old adults in this program will help to increase the nutrient uptake, improve status of nutrition and quality of life old adults.
Answer: In a healthy diet about 30 percent of total daily calories should come from fat. This means eating about 50 to 80 grams of fat each day. Fat gives the body energy, too, but the body changes only about 10 percent of fat i
Hi !
Answer:
<em>- Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>- Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>- If you smoke, stop.</em>
<em>- Keep your blood pressure and cholesterol at normal levels.</em>
<em>- Keep your stress levels in check.</em>
