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Aleks04 [339]
3 years ago
9

The first step in developing a personal fitness plan is to answer

Health
1 answer:
Rasek [7]3 years ago
7 0
You have to have a goal before you work out or should so d would be the answer
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Which of the following activities does NOT improve stability? A. Maintaining a narrow base B. Lowering your center of gravity C.
earnstyle [38]

Stability is defined as the ability of the body to maintain an equilibrium posture and the movements supporting and balancing the body.

The activities that improve the stability are:

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3. The balancing exercises like squats and lunges also lead to improvement in the stability of the body.

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To know more about stability, refer to the following link:

brainly.com/question/808264

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