Answer:
1. Healthy for your heart.
2. Healthy for your mentality.
3. Live a longer more prosperous life.
4. Keep from being too obese.
Explanation:
As an energy source, To heal and build and repair tissue, To sustain growth, To help transport oxygen to the cells, To regulate body functions. hope this helped :)
In front of windows or even outside try staying away from open doors as well
Hope this helps, good luck ;)
Answer:
in vivo exposure therapy
Explanation:
This kind of therapy is based on the idea that the patient should face the trigger that produces discomfort. Although it can be thought as a counterproductive kind of therapy, it is necessary to take into account that the professional should be very well prepared in order to recognized the level of anxiety the patient is going through when the in vivo exposure therapy is taking place, and it is possible to simply stop it when they consider it is not healthy for the patient.
On the other hand, the therapy is very well known to help patients facing diferent kinds of phobias and to be very successful.